Wellness

Picture of volunteers with Della Lamb
Play
Volunteer opportunities in and around Kansas City
Answered: You asked us where you can volunteer around the KC metro.
November 27, 2023 02:29 PM
 · 
Travis Meier
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The gift we actually want to see under the Christmas tree
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City
Kansas City region makes history as one of the first federal Tech Hubs
The region was one of 31 chosen to be a Tech Hub after reviewing 200+ applications.
October 25, 2023
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Charmaine Merriweather
a person empties a bowl of produce scraps into a trashcan
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3 ways to curb food waste in our community
Reducing food waste isn’t only good for our community, it’s also good for the environment and your bank account.
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Live
Try these various vegan and vegetarian eats in Kansas City
Dig into delicious and nutritious vegan and vegetarian fare in every corner of Kansas City — from menu options to fully vegan + vegetarian focused concepts.
October 6, 2023
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Bella Rainey
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How to honor Blood Cancers Awareness Month in Kansas City
By becoming a bone marrow or blood stem cell donor, you can help those battling a blood cancer or disease who may not have other treatment options.
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🚴 How can I make my commute greener?
Challenge yourself and other Kansas Citians to bike, walk, carpool, ride the bus or streetcar, or vanpool to work this fall.
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The new program curbing food waste in KC
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Calling all health nuts: Enter to win our “Fit Happens” Wellness Giveaway
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Cycling Studio KCtoday
Wellness
Ride over to these cycling studios in Kansas City
Whether it’s your first time on a stationary bike or you’re a seasoned cycling pro — Kansas City has various studios to help you get your spin on.
August 11, 2023
 · 
Bella Rainey
Picture of ASB Bridge and ice on the Missouri River
Travel and Outdoors
Take an accessible hike on one of these trails in Kansas City
These are three of our favorite local accessible trails that are wheelchair-friendly.
July 17, 2023
 · 
Jessalin Heins-Nagamoto
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Facing a cancer diagnosis? Here’s why you should consider getting a second opinion.
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City
KC ladies find fun and friendship using Facebook group
The meet-up group is less than two years old and has 13,999 members.
July 13, 2023
 · 
Charmaine Merriweather
a woman holds a coffe cup and smiles at another woman
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Have you scheduled your annual mammogram?
All medical experts agree that breast cancer screening for women at average risk should begin at age 40.
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A patient undergoes Clinical Proton Treatment at The University of Kansas Cancer Center
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The ground-breaking treatments helping Kansas Citians diagnosed with prostate cancer
The experts at The University of Kansas Cancer Center are on hand to help those facing a prostate cancer diagnosis.
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The forecast that can help you protect yourself from ozone pollution
With daily forecasts, SkyCast can help you avoid unnecessary exposure to high ozone levels.
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Sprained ankle? Skip the hospital and head here instead.
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How to prevent a skin cancer diagnosis this summer — and beyond
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a doctor crosses his arms and holds a stethoscope
Wellness
🩺 When was the last time you went to the doctor for a check-up?
It’s never too late to get started on your health journey.
May 22, 2023
 · 
Rachel Taylor-Northam
Loose Park Trail
Play
20 parks in Kansas City
We’re highlighting 20 of the best parks that Kansas City has to offer — complete with Ernie Miller Park, Loose Park, and Macken Park.
May 10, 2023
 · 
Bella Rainey
A patient sits with a doctor pointing to a computer screen in front of him
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Why you deserve a second opinion
Getting a second opinion after a cancer diagnosis can change the treatment plan and outcome for a patient — for the better.
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Live
Farmers markets in Kansas City
Pack your reusable shopping bags, because we’ve rounded up seven farmers markets around Kansas City.
May 9, 2023
 · 
Bella Rainey
a woman running on a track
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This program helps female athletes perform better
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How to have a wheelie fun time during National Bike Month
It’s time to dust off your bike and take a ride through the city.
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🥨 Expert-approved munchies for 4/20
Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
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