Wellness

A man and woman riding a bicycle on a trail.
City
Get wheelie excited about Bike Month
Bicycles are a powerful tool to build community, link places, and create lasting bonds.
Sponsored by
KC Parade of Hearts
City
KC Strong: How our community has come together
See KC’s heart following recent events.
February 20, 2024
 · 
Charmaine Merriweather
3 women stand in warrior pose
Sponsored
Get rewarded for working out? Count us in.
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3 woman ride exercise bikes
Sponsored
The game-changing tool that will take your workout to the next level
Sponsored by
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Business
A look at Missouri’s budding recreational marijuana industry
Review the figures from Missouri’s first year with legalized recreational marijuana.
January 3, 2024
 · 
Charmaine Merriweather
Sojourn Spa rendering hallway with person
Business
Accessibility-first spa opening on the Plaza
Sojourn Spa will open in January 2024, promising accessibility-focused luxurious relaxation.
December 19, 2023
 · 
Charmaine Merriweather
3 women practice yoga in a HOTWORX sauna
Sponsored
Heat up your workout routine with this innovative fitness program
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Sponsored
HOTWORX locations in and around Kansas City
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Picture of volunteers with Della Lamb
Play
Volunteer opportunities in and around Kansas City
Answered: You asked us where you can volunteer around the KC metro.
November 27, 2023
 · 
Travis Meier
a woman sits in a chair in a medical office as a doctor looks at the woman's face
Sponsored
The gift we actually want to see under the Christmas tree
Sponsored by
kansas city from world war memorial
City
Kansas City region makes history as one of the first federal Tech Hubs
The region was one of 31 chosen to be a Tech Hub after reviewing 200+ applications.
October 25, 2023
 · 
Charmaine Merriweather
a person empties a bowl of produce scraps into a trashcan
Sponsored
3 ways to curb food waste in our community
Reducing food waste isn’t only good for our community, it’s also good for the environment and your bank account.
Sponsored by
Cafe Gratitude KCtoday
Live
Try these various vegan and vegetarian eats in Kansas City
Dig into delicious and nutritious vegan and vegetarian fare in every corner of Kansas City — from menu options to fully vegan + vegetarian focused concepts.
October 6, 2023
 · 
Bella Rainey
Levi and his partner smiling
Sponsored
How to honor Blood Cancers Awareness Month in Kansas City
By becoming a bone marrow or blood stem cell donor, you can help those battling a blood cancer or disease who may not have other treatment options.
Sponsored by
a man wearing a bike helmet leans against a tree
Sponsored
🚴 How can I make my commute greener?
Challenge yourself and other Kansas Citians to bike, walk, carpool, ride the bus or streetcar, or vanpool to work this fall.
Sponsored by
a man and a woman in a grocery store pushing a child in a cart
Sponsored
The new program curbing food waste in KC
Sponsored by
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Sponsored
Calling all health nuts: Enter to win our “Fit Happens” Wellness Giveaway
Sponsored by
Cycling Studio KCtoday
Wellness
Ride over to these cycling studios in Kansas City
Whether it’s your first time on a stationary bike or you’re a seasoned cycling pro — Kansas City has various studios to help you get your spin on.
August 11, 2023
 · 
Bella Rainey
Picture of ASB Bridge and ice on the Missouri River
Travel and Outdoors
Take an accessible hike on one of these trails in Kansas City
These are three of our favorite local accessible trails that are wheelchair-friendly.
July 17, 2023
 · 
Trevor Peters
a man and woman dance, holding hands while smiling
Sponsored
Facing a cancer diagnosis? Here’s why you should consider getting a second opinion.
Sponsored by
Ladies Meet Up Kansas City header image KCtoday
City
KC ladies find fun and friendship using Facebook group
The meet-up group is less than two years old and has 13,999 members.
July 13, 2023
 · 
Charmaine Merriweather
a woman holds a coffe cup and smiles at another woman
Sponsored
Have you scheduled your annual mammogram?
All medical experts agree that breast cancer screening for women at average risk should begin at age 40.
Sponsored by
A patient undergoes Clinical Proton Treatment at The University of Kansas Cancer Center
Sponsored
The ground-breaking treatments helping Kansas Citians diagnosed with prostate cancer
The experts at The University of Kansas Cancer Center are on hand to help those facing a prostate cancer diagnosis.
Sponsored by
woman riding a bus_Mid-America Regional Council_KC
Sponsored
The forecast that can help you protect yourself from ozone pollution
With daily forecasts, SkyCast can help you avoid unnecessary exposure to high ozone levels.
Sponsored by
Man running on a gravel path outside
Sponsored
Sprained ankle? Skip the hospital and head here instead.
Sponsored by
A woman applies sunscreen to her arm
Sponsored
How to prevent a skin cancer diagnosis this summer — and beyond
Sponsored by
a doctor crosses his arms and holds a stethoscope
Wellness
🩺 When was the last time you went to the doctor for a check-up?
It’s never too late to get started on your health journey.
May 22, 2023
 · 
Rachel Taylor-Northam
Loose Park Trail
Play
20 parks in Kansas City
We’re highlighting 20 of the best parks that Kansas City has to offer — complete with Ernie Miller Park, Loose Park, and Macken Park.
May 10, 2023
 · 
Bella Rainey
A patient sits with a doctor pointing to a computer screen in front of him
Sponsored
Why you deserve a second opinion
Getting a second opinion after a cancer diagnosis can change the treatment plan and outcome for a patient — for the better.
Sponsored by
KC_City Market sign.jpg
Live
Farmers markets in Kansas City
Pack your reusable shopping bags, because we’ve rounded up seven farmers markets around Kansas City.
May 9, 2023
 · 
Bella Rainey
a woman running on a track
Sponsored
This program helps female athletes perform better
Sponsored by
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