We use a variety of tools when we work out (think: treadmills, dumbbells, bands). The new tool you may want to add to your 2024 fitness routine? An infrared workout sauna , which you can find at HOTWORX.
The heat generated in the sauna helps to strengthen and activate the regenerative processes in the body, leading to quicker workout recoveries. Here’s a sneak peek of how it works .
Interested? See our location map (below) to book an appointment.