Heat up your workout routine with this innovative fitness program

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Infrared energy has the effect of strengthening and activating the regenerative processes in the human body, which can help to accelerate workout recovery.

Photo provided by HOTWORX

Looking for a new way to get active, Kansas City? Enter: HOTWORX , a unique fitness program that features a training method combining heat and infrared technology while participants complete a 30-minute Isometric workout or a 15-minute High Intensity Interval Training session. Here’s a sneak peek of how it works .

Interested? Explore our map below and click on a HOTWORX location to book an appointment.

Find a location close to you:

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